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From The Earth - Gundar (Char Goondh) Whole 200g is a pack of natural edible gum, a resinous substance that is obtained from various plants. Gundar or goondh is used in Ayurvedic and Unani medicine for its health benefits, such as improving energy, immunity, digestion, skin, and joints. Gundar or goondh is also used to make gond pak or gond ke laddu, a nutritious and delicious winter snack.