From the Earth - Vaal Daal 2lb: Vaal daal, also known as field beans, is a type of legume popular in Indian cooking. It has a mild and nutty flavor with a slightly creamy texture. Vaal daal is versatile and can be used in various recipes, including soups, stews, curries, and salads. It is a good source of protein, fiber, and essential nutrients, making it a nutritious addition to your meals.